Affirmation of the Week
Photograph: Sasha Willmott, taken in India, August 2012 “I APPRECIATE WHAT I ALREADY HAVE” They are wise people who do not grieve for the things which they have not, but rejoice for those which they...
View ArticleA New Day
A New Day Outside my window, a new day I see, Only I can determine the day it will be. It can be busy and sunny, laughing and gay, Or boring and cold, unhappy and gray. My own state of mind is the...
View ArticleMindfulness
A friend’s son was in the first grade of school, and his teacher asked the class, “What is the color of apples?” Most of the children answered red. A few said green. Kevin, my friend’s son, raised his...
View ArticleThe Marathon des Sables, 30th Edition – How hard can it be? – Part 1
Perception Interpretation Understanding We all see, hear and experience things differently, so naturally we all interpret things differently… surely then, it’s logical to realise that we all understand...
View ArticleYou
You You are… who what how you choose to be to see to feel to believe. What others think or want to see or you to be is irrelevant. They don’t wipe your kids tears from their eyes they don’t look after...
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